Junior

Senior

Highland Fling

Highland Fling

1^st

Shedding

1^st

Shedding

5^th Alt.

Second Back-Stepping

2^nd

Back-Stepping

3^rd •

Toe-and-Heel

3^rd

Toe-and-Heel

6^th Alt.•

Cross-Over

5^th Alt.

Second Back-Stepping

7^th Alt.

Double Shake and Rock

7^th Alt.

Double Shake and Rock

8^th

Last Shedding

8^th

Last Shedding

Sword Dance

Sword Dance

Intro.

6 Count Bow (Rise 7,

Intro.

6 Count Bow (Place on ½ point)

1^st

Addressing the Swords

1^st

Addressing the Swords

2^nd

Open Pas de Basque *

2^nd

Open Pas de Basque

3^rd •

Toe-and-Heel (2^nd Alt. Ending)

6^th

Reverse Points

8^th

Crossing and Pointing Quick Step (Alt Method Bar 1)

8^th

Crossing and Pointing Quick Step

(Alt Method Bar 1)

Seann Triubhas

Seann Triubhas

Intro.

Alt. Method (Pivot 1/8)

Intro.

Alt. Method (Pivot 1/8)

1^st

Brushing

1^st

Brushing

2^nd

Side Travel

2^nd

Side Travel

7^th

High Cut In Front and Balance

5^th

Travelling Balance

8^th •

Side Heel and Toe (2 Shakes 2 Pivot Turns)

6^th Alt.

Leap and Shedding

12^th •

Pointing and Back-Stepping

13^th

Heel-and-Toe and Shedding

13^th

Heel-and-Toe and Shedding

15^th

Back-Stepping

Finish

Method 2

Finish

Method 1

Strathspey & Highland Reel

Strathspey & Highland Reel

Intro.

Basic

Intro.

Basic

Ending

1^st Alt. Method

Ending

3^rd Alt. Method

2^nd

First Back-Stepping

4^th

Rocking (3 Rocks to Finish)

4^th

Rocking (Finish 2 Rocks & Round-the-Leg)

6^th

Cross-Over

Highland Reel

Highland Reel

Ending

7 Progressive Reel Movements (Assemble Change)

Ending

8 Progressive Reel Movements

8^th

Assemble and Travel

8^th

Assemble and Travel

Last

High Cutting

Last

High Cutting

• 7-9 years Championship – steps to be deleted

* 7-9 years Championship – finish step with Alt. ending